Personal training is the way to go when you want to get started with a regular exercise routine to achieve specific goals. Personal training can help you rehab after an injury or medical condition, take your fitness to the next level, or simply help you become more healthy and improve your quality of life! Specializing in senior fitness, helps us create individualized programs for you based on your specific fitness goals. Clients will be assessed, regularly monitored, motivated, and held accountable like never before. Clients can chose from 1-2 times a week to get started, then increase their frequency of training session to 2-3 times a week to excel their goals!
To schedule a consultation please fill out the contact form below.
$50/hour per session
$40/hour for 3 sessions paid in full
$35/hour for 6 sessions paid in full
$30/hour for 9 sessions paid in full