Nutrition Consulting and Coaching

One Hour Nutritional Consultation:

This consultation inclusive of a full comprehensive audit of dietary habits in order to make positive changes that are focused on your particular eating habits. Your 1 hour consultation will include establishing your health goals, how to set up your daily meal plan, focusing on macronutrients instead of calories, education on healthy eating,  education on macro/micro nutrition, how to track your daily food intake using My Fitness Pal App, and how to correctly and accurately measure food proportions.

Nutrition Coaching:

For those who find they need more support than just a one-time consultation. This service offers a full comprehensive audit of dietary habits in order to make positive changes that are focused on your particular eating habits. Your 1.5 hour initial consultation will include establishing your health goals, how to set up your daily meal plan, focusing on macronutrients instead of calories, education on healthy eating,  education on macro/micro nutrition, how to track your daily food intake using My Fitness Pal App, and how to correctly and accurately measure food proportions. PLUS 24/7 phone support and weekly check-ins for accountability with adjustments to macro/micro nutrients when applicable. We work closely with clients to identify challenges and strengths to ensure success.

To schedule a consultation please fill out the contact form below.

$65/hour per 1 hour Session

$95/month for Coaching

180 Town Center Blvd.

Ste 600

Jarrell, TX 76537

michelle@encompasshealthyliving.com

 

Tel: 512-761-6367

Mon - Fri: 8am - 5pm

​​Saturday: 9am - 4pm

​Sunday: 9am - 5pm

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© 2020 Encompass Healthy Living

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